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Anti ageing benefits of exercise

As we age, we experience reduced muscle mass, and along with it...


Ante and post natal exercise

Anatomical changes that occur during pregnancy, as well as physiological ...



I would like to introduce you to BarreConcept - the hottest new workout...

Pricing/Cancellation policy


One to one Personal Training Session (1 hour) - £50

Small Group Training Session - price depending on number of participants.

Payment of session fees

All Personal Training sessions must be paid for in advance, although sessions do not need to be booked in advance. Sessions must be used within 12 months of purchase.

Cancellation policy

24 hours notice of cancellation is required for all appointments.

Sessions that are cancelled with less than 24 hours notice will be charged in full.


Registered Exercise Professionals

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