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Anti ageing benefits of exercise

As we age, we experience reduced muscle mass, and along with it...

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Ante and post natal exercise
 

Anatomical changes that occur during pregnancy, as well as physiological ...

BarreConcept

BarreConcept
 
 

I would like to introduce you to BarreConcept - the hottest new workout...

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For more information and an informal chat please call Beverley on 01565 754 761, email bl@blpersonaltraining.co.uk or fill in the form below.

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Beverley Laird - personal training

8 Marcliff Grove
Knutsford
Cheshire
WA16 6JE

Tel:01565 754 761
Mob:07885 113 049
email: bl@blpersonaltraining.co.uk

BarreConcept

 
Registered Exercise Professionals

 
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